According to a survey carried out in the United Kingdom in 2025, just over 40 percent of respondents used a wearable device to track their sleep. However, 25 percent of those respondents said that tracking can keep them awake.
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Aviva. (April 9, 2026). Use and experiences with using wearable tech for sleep tracking in the United Kingdom (UK) as of 2025 [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 27, 2026, from /statistics/1664256/experiences-with-using-wearables-for-sleep-tracking-uk/
Aviva. "Use and experiences with using wearable tech for sleep tracking in the United Kingdom (UK) as of 2025." Chart. April 9, 2026. ÌÇÐÄÆƽâ°æ. Accessed July 27, 2026. /statistics/1664256/experiences-with-using-wearables-for-sleep-tracking-uk/
Aviva. (2026). Use and experiences with using wearable tech for sleep tracking in the United Kingdom (UK) as of 2025. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 27, 2026. /statistics/1664256/experiences-with-using-wearables-for-sleep-tracking-uk/
Aviva. "Use and Experiences with Using Wearable Tech for Sleep Tracking in The United Kingdom (Uk) as of 2025." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 9 Apr 2026, /statistics/1664256/experiences-with-using-wearables-for-sleep-tracking-uk/
Aviva, Use and experiences with using wearable tech for sleep tracking in the United Kingdom (UK) as of 2025 ÌÇÐÄÆƽâ°æ, /statistics/1664256/experiences-with-using-wearables-for-sleep-tracking-uk/ (last visited July 27, 2026)
Use and experiences with using wearable tech for sleep tracking in the United Kingdom (UK) as of 2025 [Graph], Aviva, April 9, 2026. [Online]. Available: /statistics/1664256/experiences-with-using-wearables-for-sleep-tracking-uk/
