In 2025, 41 percent of adults surveyed in the United States reported difficulty concentrating, staying alert, or reduced productivity due to poor sleep. Furthermore, 40 percent of respondents experienced mood swings, irritability, or stress due to poor sleep quality.
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Dreem Health. (March 27, 2025). Share of adults reporting the following effects of poor sleep on their daily lives in the United States in 2025 [Graph]. In ÌÇÐÄÆÆ½â°æ. Retrieved August 04, 2026, from /statistics/1624178/impact-of-poor-sleep-on-daily-lives-of-us-adults/
Dreem Health. "Share of adults reporting the following effects of poor sleep on their daily lives in the United States in 2025." Chart. March 27, 2025. ÌÇÐÄÆÆ½â°æ. Accessed August 04, 2026. /statistics/1624178/impact-of-poor-sleep-on-daily-lives-of-us-adults/
Dreem Health. (2025). Share of adults reporting the following effects of poor sleep on their daily lives in the United States in 2025. ÌÇÐÄÆÆ½â°æ. ÌÇÐÄÆÆ½â°æ Inc.. Accessed: August 04, 2026. /statistics/1624178/impact-of-poor-sleep-on-daily-lives-of-us-adults/
Dreem Health. "Share of Adults Reporting The following Effects of Poor Sleep on Their Daily Lives in The United States in 2025." ÌÇÐÄÆÆ½â°æ, ÌÇÐÄÆÆ½â°æ Inc., 27 Mar 2025, /statistics/1624178/impact-of-poor-sleep-on-daily-lives-of-us-adults/
Dreem Health, Share of adults reporting the following effects of poor sleep on their daily lives in the United States in 2025 ÌÇÐÄÆÆ½â°æ, /statistics/1624178/impact-of-poor-sleep-on-daily-lives-of-us-adults/ (last visited August 04, 2026)
Share of adults reporting the following effects of poor sleep on their daily lives in the United States in 2025 [Graph], Dreem Health, March 27, 2025. [Online]. Available: /statistics/1624178/impact-of-poor-sleep-on-daily-lives-of-us-adults/