In 2025, 53 percent of adults surveyed in the United States reported occasionally, rarely, or never feeling well-rested when they wake up. Meanwhile, only seven percent of respondents reported waking up feeling well-rested every day.
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Dreem Health. (March 27, 2025). Share of adults waking up feeling well-rested in the United States in 2025, by frequency [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 24, 2026, from /statistics/1624174/us-adults-waking-up-well-rested-by-frequency/
Dreem Health. "Share of adults waking up feeling well-rested in the United States in 2025, by frequency." Chart. March 27, 2025. ÌÇÐÄÆƽâ°æ. Accessed July 24, 2026. /statistics/1624174/us-adults-waking-up-well-rested-by-frequency/
Dreem Health. (2025). Share of adults waking up feeling well-rested in the United States in 2025, by frequency. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 24, 2026. /statistics/1624174/us-adults-waking-up-well-rested-by-frequency/
Dreem Health. "Share of Adults Waking up Feeling Well-rested in The United States in 2025, by Frequency." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 27 Mar 2025, /statistics/1624174/us-adults-waking-up-well-rested-by-frequency/
Dreem Health, Share of adults waking up feeling well-rested in the United States in 2025, by frequency ÌÇÐÄÆƽâ°æ, /statistics/1624174/us-adults-waking-up-well-rested-by-frequency/ (last visited July 24, 2026)
Share of adults waking up feeling well-rested in the United States in 2025, by frequency [Graph], Dreem Health, March 27, 2025. [Online]. Available: /statistics/1624174/us-adults-waking-up-well-rested-by-frequency/
