In 2024, 91.2 percent of adults in the United States who slept the National Sleep Foundation's recommended duration reported being happy, compared to 85.8 percent of those who did not. Similarly, 97.1 percent of adults with sufficient sleep reported good work productivity, while this share was 92.4 percent among those lacking recommended sleep.
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National Sleep Foundation. (March 6, 2025). Share of adults reporting well-being in selected areas in the United States in 2024, by sleep duration [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 25, 2026, from /statistics/1623703/us-adults-well-being-by-sleep-duration/
National Sleep Foundation. "Share of adults reporting well-being in selected areas in the United States in 2024, by sleep duration." Chart. March 6, 2025. ÌÇÐÄÆƽâ°æ. Accessed July 25, 2026. /statistics/1623703/us-adults-well-being-by-sleep-duration/
National Sleep Foundation. (2025). Share of adults reporting well-being in selected areas in the United States in 2024, by sleep duration. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 25, 2026. /statistics/1623703/us-adults-well-being-by-sleep-duration/
National Sleep Foundation. "Share of Adults Reporting Well-being in Selected Areas in The United States in 2024, by Sleep Duration." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 6 Mar 2025, /statistics/1623703/us-adults-well-being-by-sleep-duration/
National Sleep Foundation, Share of adults reporting well-being in selected areas in the United States in 2024, by sleep duration ÌÇÐÄÆƽâ°æ, /statistics/1623703/us-adults-well-being-by-sleep-duration/ (last visited July 25, 2026)
Share of adults reporting well-being in selected areas in the United States in 2024, by sleep duration [Graph], National Sleep Foundation, March 6, 2025. [Online]. Available: /statistics/1623703/us-adults-well-being-by-sleep-duration/
