This statistic depicts the percentage of U.S. adults who said they got a select number of hours of sleep each night as of 2019, by generation. According to the data, ** percent of Millennials had about * hours of sleep each night at that time. Comparatively, ** percent of the Silent Generation had * hours each night.
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YouGov. (March 13, 2019). Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by generation [Graph]. In ÌÇÐÄÆÆ½â°æ. Retrieved July 20, 2026, from /statistics/988592/total-sleeping-hours-us-adults-by-generation/
YouGov. "Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by generation." Chart. March 13, 2019. ÌÇÐÄÆÆ½â°æ. Accessed July 20, 2026. /statistics/988592/total-sleeping-hours-us-adults-by-generation/
YouGov. (2019). Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by generation. ÌÇÐÄÆÆ½â°æ. ÌÇÐÄÆÆ½â°æ Inc.. Accessed: July 20, 2026. /statistics/988592/total-sleeping-hours-us-adults-by-generation/
YouGov. "Percentage of U.S. Adults Who Get a Select Number of Hours of Sleep Each Night as of 2019, by Generation." ÌÇÐÄÆÆ½â°æ, ÌÇÐÄÆÆ½â°æ Inc., 13 Mar 2019, /statistics/988592/total-sleeping-hours-us-adults-by-generation/
YouGov, Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by generation ÌÇÐÄÆÆ½â°æ, /statistics/988592/total-sleeping-hours-us-adults-by-generation/ (last visited July 20, 2026)
Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by generation [Graph], YouGov, March 13, 2019. [Online]. Available: /statistics/988592/total-sleeping-hours-us-adults-by-generation/