In 2024, 60 percent of Black adults surveyed in the United States reported sleeping six hours or less per night on average, compared to 43 percent of White and Hispanic adults. Meanwhile, 24 percent of White adults said they slept eight hours or more, compared to 21 percent of Hispanic adults and 19 percent of Black adults.
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SSRS. (March 10, 2025). Share of adults who sleep a select number of hours on an average night in the United States in 2024, by race and ethnicity* [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 31, 2026, from /statistics/1623750/us-adults-sleep-duration-by-race-and-ethnicity/
SSRS. "Share of adults who sleep a select number of hours on an average night in the United States in 2024, by race and ethnicity*." Chart. March 10, 2025. ÌÇÐÄÆƽâ°æ. Accessed July 31, 2026. /statistics/1623750/us-adults-sleep-duration-by-race-and-ethnicity/
SSRS. (2025). Share of adults who sleep a select number of hours on an average night in the United States in 2024, by race and ethnicity*. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 31, 2026. /statistics/1623750/us-adults-sleep-duration-by-race-and-ethnicity/
SSRS. "Share of Adults Who Sleep a Select Number of Hours on An Average Night in The United States in 2024, by Race and Ethnicity*." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 10 Mar 2025, /statistics/1623750/us-adults-sleep-duration-by-race-and-ethnicity/
SSRS, Share of adults who sleep a select number of hours on an average night in the United States in 2024, by race and ethnicity* ÌÇÐÄÆƽâ°æ, /statistics/1623750/us-adults-sleep-duration-by-race-and-ethnicity/ (last visited July 31, 2026)
Share of adults who sleep a select number of hours on an average night in the United States in 2024, by race and ethnicity* [Graph], SSRS, March 10, 2025. [Online]. Available: /statistics/1623750/us-adults-sleep-duration-by-race-and-ethnicity/
