Leading reasons for a poor night's sleep U.S. 2023| ��ƽ��

Percentage of adults in the United States who gave select reasons for why they had a poor night's sleep or trouble sleeping as of 2023

Characteristic	Percentage of adults
Need for using the bathroom	43%
Physical state (discomfort, illness, trouble breathing, etc.)	29%
Too hot	22%
Others in household (children, pets, etc.)	16%
Sleep partner (snoring, thrashing, waking, etc.)	14%
Worries about finances	14%
Reaction to a dream	13%
Worries about personal relationships	13%
Worries about news, politics or world events	11%
Sleep environment (noise, light, etc.)	8%
Too cold	8%
Noise outside of household	6%
Hunger or thirst	6%

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Release date

June 2023

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Region

United States

Survey time period

February 10 to 17, 2023

Number of respondents

3,962 respondents

Age group

18 years and older

Method of interview

Online survey

Supplementary notes

Original question: "Now, think back to the most recent time you had a poor night’s sleep or trouble sleeping. If you don’t sleep during the night, think about the most recent time you slept. Which of the following best describes why you had a poor night’s sleep or trouble sleeping?"

Citation formats

A survey conducted in the United States in 2023 found the need for using the bathroom was the most common reason adults gave for having a poor night's sleep. This statistic shows the percentage of adults in the United States who gave select reasons for why they had a poor night's sleep or trouble sleeping.