Share of adults with insufficient sleep by state U.S.| ��ƽ��

Percentage of adults not getting enough sleep in the United States in 2022, by state

Characteristic	Share of people getting insufficient sleep
Hawaii	45.9%
West Virginia	42.6%
Alabama	41.4%
Louisiana	40.5%
Arkansas	39.9%
Ohio	39.9%
Tennessee	39.8%
Kentucky	39.6%
Nevada	39.3%
Florida	38.8%
Georgia	38.8%
New York	38.8%
Maryland	38.7%
Indiana	38.6%
Mississippi	38.6%
Pennsylvania	38.1%
New Jersey	37.9%
Missouri	37.7%
Alaska	37.6%
Delaware	37.3%
Texas	37.1%
Virginia	36.9%
United States	36.8%
Illinois	36.7%
Kansas	36.7%
South Carolina	36.6%
Connecticut	36.4%
Michigan	36.4%
Oklahoma	36.2%
Rhode Island	36.2%
Arizona	36.1%
California	35.2%
North Carolina	35%
Utah	34.3%
Iowa	34.2%
New Mexico	34.1%
North Dakota	34%
Wisconsin	33.9%
New Hampshire	33.8%
Maine	33.4%
Wyoming	33.4%
Idaho	33.2%
Massachusetts	33.2%
Montana	32.9%
South Dakota	32.9%
Washington	32.8%
District of Columbia	31.8%
Oregon	31.8%
Nebraska	31.5%
Colorado	30.6%
Minnesota	30.3%
Vermont	30%

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Release date

May 2024

More information

Region

United States

Survey time period

2022

Number of respondents

over 400,000 respondents

Method of interview

Telephone interview

Supplementary notes

Insufficient sleep is less than seven hours each day.

Citation formats

In 2022, the share of adults not getting enough sleep in the U.S. totaled 36.8 percent. At that time, the state with the highest percentage of the adult population with insufficient sleep was Hawaii, with around 46 percent. This statistic displays the share of adults getting insufficient sleep in the U.S. in 2022, by state.