In 2023, around half of men in the United States aged 50 years and older reported they got as much sleep as they needed. In comparison, only around 27 percent of women aged 18 to 49 reported getting sufficient sleep.
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Gallup. (April 14, 2024). Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023, by age and gender [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 31, 2026, from /statistics/1496425/sufficient-sleep-adults-united-states-by-age-gender/
Gallup. "Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023, by age and gender." Chart. April 14, 2024. ÌÇÐÄÆƽâ°æ. Accessed July 31, 2026. /statistics/1496425/sufficient-sleep-adults-united-states-by-age-gender/
Gallup. (2024). Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023, by age and gender. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 31, 2026. /statistics/1496425/sufficient-sleep-adults-united-states-by-age-gender/
Gallup. "Percentage of U.S. Adults Who Said They Routinely Had Sufficient Sleep from 2001 to 2023, by Age and Gender." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 14 Apr 2024, /statistics/1496425/sufficient-sleep-adults-united-states-by-age-gender/
Gallup, Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023, by age and gender ÌÇÐÄÆƽâ°æ, /statistics/1496425/sufficient-sleep-adults-united-states-by-age-gender/ (last visited July 31, 2026)
Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023, by age and gender [Graph], Gallup, April 14, 2024. [Online]. Available: /statistics/1496425/sufficient-sleep-adults-united-states-by-age-gender/
