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Percentage of adults who stated they slept a select number of hours per night in the U.S. from 1942 to 2023

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Source

Release date

April 2024

Region

United States

Survey time period

1942 to 2023

Supplementary notes

Participants responded to the original question: "Usually, how many hours of sleep do you get at night?"

Citation formats

Number of hours U.S. adults slept per night from 1942 to 2023

Published by
Conor Stewart,
Sep 26, 2024

In a survey from 1942, around 59 percent of U.S. adults indicated they slept eight hours or more per night. This percentage has decreased over time, dropping to 26 percent in 2023. At that time, the majority of respondents reported sleeping from six to seven hours nightly. 

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Cancer screenings

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Topics

Sleep in the U.S.Stress and burnoutMental health in the United StatesDepression in the U.S.Health risk factors in the U.S.
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