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Percentage of U.S. adults who said they routinely had sufficient sleep from 2001 to 2023

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Source

Release date

April 2024

Region

United States

Survey time period

2001 to 2023

Special properties

The percentage doesn't include the people who didn't know or refused to answer

Supplementary notes

Respondents answered to the original question: "Do you think the number of hours sleep you get at night is as much sleep as you need, or do you think you would feel better if you could get more sleep?"

Citation formats

Share of U.S. adults who expressed having sufficient sleep 2001-2023

Published by
Conor Stewart,
Sep 25, 2024

In a survey from 2001, around 54 percent of U.S. adults indicated they get as much sleep as needed. This percentage increased in 2004 and 2013, but by 2023 had decreased to just 42 percent.

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Sleep in the U.S.Stress and burnoutMental health in the United StatesDepression in the U.S.Health risk factors in the U.S.
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