A survey from 2024 found that work stress affected the amount or quality of sleep for around 76 percent of Gen Z respondents in the United States. Similarly, 77 percent of Gen X respondents reported work stress affected the amount or quality of their sleep.
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Mental Health America. (October 9, 2024). Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 21, 2026, from /statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/
Mental Health America. "Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation." Chart. October 9, 2024. ÌÇÐÄÆƽâ°æ. Accessed July 21, 2026. /statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/
Mental Health America. (2024). Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 21, 2026. /statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/
Mental Health America. "Percentage of U.S. Respondents Who Stated Work Stress Affected The Amount or Quality of Their Sleep as of 2024, by Generation." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 9 Oct 2024, /statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/
Mental Health America, Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation ÌÇÐÄÆƽâ°æ, /statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/ (last visited July 21, 2026)
Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation [Graph], Mental Health America, October 9, 2024. [Online]. Available: /statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/
