A survey from 2024 found that 73 percent of teenagers in the United States aged 13 to 17 years stated insufficient sleep very negatively or negatively impacted their emotional well-being. This statistic shows the percentage of teenagers in the United States who stated their emotional well-being was negatively impacted when they slept less than usual.Â
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National Sleep Foundation. (March 6, 2024). Percentage of teenagers in the United States who stated insufficient sleep impacted their emotional well-being as of 2024 [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 31, 2026, from /statistics/1535116/insufficient-sleep-impact-on-emotional-well-being-us-teens/
National Sleep Foundation. "Percentage of teenagers in the United States who stated insufficient sleep impacted their emotional well-being as of 2024." Chart. March 6, 2024. ÌÇÐÄÆƽâ°æ. Accessed July 31, 2026. /statistics/1535116/insufficient-sleep-impact-on-emotional-well-being-us-teens/
National Sleep Foundation. (2024). Percentage of teenagers in the United States who stated insufficient sleep impacted their emotional well-being as of 2024. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 31, 2026. /statistics/1535116/insufficient-sleep-impact-on-emotional-well-being-us-teens/
National Sleep Foundation. "Percentage of Teenagers in The United States Who Stated Insufficient Sleep Impacted Their Emotional Well-being as of 2024." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 6 Mar 2024, /statistics/1535116/insufficient-sleep-impact-on-emotional-well-being-us-teens/
National Sleep Foundation, Percentage of teenagers in the United States who stated insufficient sleep impacted their emotional well-being as of 2024 ÌÇÐÄÆƽâ°æ, /statistics/1535116/insufficient-sleep-impact-on-emotional-well-being-us-teens/ (last visited July 31, 2026)
Percentage of teenagers in the United States who stated insufficient sleep impacted their emotional well-being as of 2024 [Graph], National Sleep Foundation, March 6, 2024. [Online]. Available: /statistics/1535116/insufficient-sleep-impact-on-emotional-well-being-us-teens/
