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Throughout the 19^th century, what we know today as Poland was not a united, independent country; apart from a brief period during the Napoleonic Wars, Polish land was split between the Austro-Hungarian, Prussian (later German) and Russian empires. During the 1800s, the population of Poland grew steadily, from approximately nine million people in 1800 to almost 25 million in 1900; throughout this time, the Polish people and their culture were oppressed by their respective rulers, and cultural suppression intensified following a number of uprisings in the various territories. Following the outbreak of the First World War, it is estimated that almost 3.4 million men from Poland served in the Austro-Hungarian, German and Russian armies, with a further 300,000 drafted for forced labor by the German authorities. Several hundred thousand were forcibly resettled in the region during the course of the war, as Poland was one of the most active areas of the conflict. For these reasons, among others, it is difficult to assess the extent of Poland's military and civilian fatalities during the war, with most reliable estimates somewhere between 640,000 and 1.1 million deaths. In the context of present-day Poland, it is estimated that the population fell by two million people in the 1910s, although some of this was also due to the Spanish Flu pandemic that followed in the wake of the war.

Poland 1918-1945

After more than a century of foreign rule, an independent Polish state was established by the Allied Powers in 1918, although it's borders were considerably different to today's, and were extended by a number of additional conflicts. The most significant of these border conflicts was the Polish-Soviet War in 1919-1920, which saw well over 100,000 deaths, and victory helped Poland to emerge as the Soviet Union's largest political and military rival in Eastern Europe during the inter-war period. Economically, Poland struggled to compete with Europe's other powers during this time, due to its lack of industrialization and infrastructure, and the global Great Depression of the 1930s exacerbated this further. Political corruption and instability was also rife in these two decades, and Poland's leadership failed to prepare the nation for the Second World War. Poland had prioritized its eastern defenses, and some had assumed that Germany's Nazi regime would see Poland as an ally due to their shared rivalry with the Soviet Union, but this was not the case. Germany invaded Poland on September 1, 1939, in the first act of the War, and the Soviet Union launched a counter invasion on September 17; Germany and the Soviet Union had secretly agreed to do this with the Molotov-Ribbentrop Pact in August, and had succeeded in taking the country by September's end. When Germany launched its invasion of the Soviet Union in 1941 it took complete control of Poland, which continued to be the staging ground for much of the fighting between these nations. It has proven difficult to calculate the total number of Polish fatalities during the war, for a variety of reasons, however most historians have come to believe that the figure is around six million fatalities, which equated to almost one fifth of the entire pre-war population; the total population dropped by four million throughout the 1940s. The majority of these deaths took place during the Holocaust, which saw the Nazi regime commit an ethnic genocide of up to three million Polish Jews, and as many as 2.8 million non-Jewish Poles; these figures do not include the large number of victims from other countries who died after being forcefully relocated to concentration camps in Poland.

Post-war Poland

The immediate aftermath of the war was also extremely unorganized and chaotic, as millions were forcefully relocated from or to the region, in an attempt to create an ethnically homogenized state, and thousands were executed during this process. A communist government was quickly established by the Soviet Union, and socialist social and economic policies were gradually implemented over the next decade, as well as the rebuilding, modernization and education of the country. In the next few decades, particularly in the 1980s, the Catholic Church, student groups and trade unions (as part of the Solidarity movement) gradually began to challenge the government, weakening the communist party's control over the nation (although it did impose martial law and imprison political opponent throughout the early-1980s). Increasing civil unrest and the weakening of Soviet influence saw communism in Poland come to an end in the elections of 1989. Throughout the 1990s, Poland's population growth stagnated at around 38.5 million people, before gradually decreasing since the turn of the millennium, to 37.8 million people in 2020. This decline was mostly due to a negative migration rate, as Polish workers could now travel more freely to Western European countries in search of work, facilitated by Poland's joining of the EU in 2004; in spite of this, Poland is now classified as a developed nation with high living standards.