This statistic depicts the percentage of U.S. adults who said they get a select number of hours of sleep each night as of 2019, by region. According to the data, 29 percent of respondents in the Northeast had about 7 hours of sleep each night.
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YouGov. (March 13, 2019). Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by region [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 24, 2026, from /statistics/988595/total-sleeping-hours-us-adults-by-region/
YouGov. "Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by region." Chart. March 13, 2019. ÌÇÐÄÆƽâ°æ. Accessed July 24, 2026. /statistics/988595/total-sleeping-hours-us-adults-by-region/
YouGov. (2019). Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by region. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 24, 2026. /statistics/988595/total-sleeping-hours-us-adults-by-region/
YouGov. "Percentage of U.S. Adults Who Get a Select Number of Hours of Sleep Each Night as of 2019, by Region." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 13 Mar 2019, /statistics/988595/total-sleeping-hours-us-adults-by-region/
YouGov, Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by region ÌÇÐÄÆƽâ°æ, /statistics/988595/total-sleeping-hours-us-adults-by-region/ (last visited July 24, 2026)
Percentage of U.S. adults who get a select number of hours of sleep each night as of 2019, by region [Graph], YouGov, March 13, 2019. [Online]. Available: /statistics/988595/total-sleeping-hours-us-adults-by-region/
