According to a survey carried out among postmenopausal women in five European countries, the most common lifestyle changes reported trying and cope with menopause symptoms were increasing exercise levels and changing diets. In Spain, ** percent of women reported increasing their exercise levels to help with menopause symptoms, although ** percent of respondents said they didn't make lifestyle changes.
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Elsevier. (September 24, 2022). Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020 [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 30, 2026, from /statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/
Elsevier. "Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020." Chart. September 24, 2022. ÌÇÐÄÆƽâ°æ. Accessed July 30, 2026. /statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/
Elsevier. (2022). Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 30, 2026. /statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/
Elsevier. "Share of Women Who Made The following Lifestyle Changes to Deal with Menopause Symptoms in Selected European Countries as of 2020." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 24 Sep 2022, /statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/
Elsevier, Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020 ÌÇÐÄÆƽâ°æ, /statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/ (last visited July 30, 2026)
Share of women who made the following lifestyle changes to deal with menopause symptoms in selected European countries as of 2020 [Graph], Elsevier, September 24, 2022. [Online]. Available: /statistics/1362439/lifestyle-changes-to-cope-with-menopause-symptoms-in-europe/
