The source phrased the question as follows: "Quanto pensi di poter resistere senza utilizzare il tuo smartphone in una giornata ordinaria (no ferie o festivo)?"
In 2019, people in Italy were asked how long they could resist in an ordinary day without using their smartphone. According to data, 28 percent of the respondents set the maximum level of abstinence between three and six hours, while 21 percent of respondents abstained from using their smartphone for a time ranging between 12 and 24 hours. Lastly, 18 percent of users could resist checking their phones for less than one hour.
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Coop Italia. (December 4, 2019). In a normal day, how many hours can you resist without using your smartphone? [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 16, 2026, from /statistics/1084989/time-without-using-a-smartphone-in-italy/
Coop Italia. "In a normal day, how many hours can you resist without using your smartphone?." Chart. December 4, 2019. ÌÇÐÄÆƽâ°æ. Accessed July 16, 2026. /statistics/1084989/time-without-using-a-smartphone-in-italy/
Coop Italia. (2019). In a normal day, how many hours can you resist without using your smartphone?. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 16, 2026. /statistics/1084989/time-without-using-a-smartphone-in-italy/
Coop Italia. "In a Normal Day, How Many Hours Can You Resist without Using Your Smartphone?." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 4 Dec 2019, /statistics/1084989/time-without-using-a-smartphone-in-italy/
Coop Italia, In a normal day, how many hours can you resist without using your smartphone? ÌÇÐÄÆƽâ°æ, /statistics/1084989/time-without-using-a-smartphone-in-italy/ (last visited July 16, 2026)
In a normal day, how many hours can you resist without using your smartphone? [Graph], Coop Italia, December 4, 2019. [Online]. Available: /statistics/1084989/time-without-using-a-smartphone-in-italy/
