A survey from 2022 found that around 21 percent of adults in the United States who slept less than seven hours per night during the week had moderate to severe depressive symptoms. This statistic shows the percentage of adults in the United States with depressive symptoms, by weekday sleep duration.
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National Sleep Foundation. (March 9, 2023). Percentage of adults in the United States with depressive symptoms in 2022, by weekday sleep duration [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 25, 2026, from /statistics/1384013/depressive-symptoms-us-adults-by-weekday-sleep-duration/
National Sleep Foundation. "Percentage of adults in the United States with depressive symptoms in 2022, by weekday sleep duration." Chart. March 9, 2023. ÌÇÐÄÆƽâ°æ. Accessed July 25, 2026. /statistics/1384013/depressive-symptoms-us-adults-by-weekday-sleep-duration/
National Sleep Foundation. (2023). Percentage of adults in the United States with depressive symptoms in 2022, by weekday sleep duration. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 25, 2026. /statistics/1384013/depressive-symptoms-us-adults-by-weekday-sleep-duration/
National Sleep Foundation. "Percentage of Adults in The United States with Depressive Symptoms in 2022, by Weekday Sleep Duration." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 9 Mar 2023, /statistics/1384013/depressive-symptoms-us-adults-by-weekday-sleep-duration/
National Sleep Foundation, Percentage of adults in the United States with depressive symptoms in 2022, by weekday sleep duration ÌÇÐÄÆƽâ°æ, /statistics/1384013/depressive-symptoms-us-adults-by-weekday-sleep-duration/ (last visited July 25, 2026)
Percentage of adults in the United States with depressive symptoms in 2022, by weekday sleep duration [Graph], National Sleep Foundation, March 9, 2023. [Online]. Available: /statistics/1384013/depressive-symptoms-us-adults-by-weekday-sleep-duration/
