A survey from 2023 found that 54 percent of Gen Z respondents in the United States strongly or somewhat agreed that on an average weekday they felt like they got enough sleep. Among Gen Z adults aged 24 to 26, just around half felt they got enough sleep on an average weekday.
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Walton Family Foundation. (April 7, 2024). Percentage of Gen Z respondents in the United States who got enough sleep on an average weekday as of 2023, by age [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 20, 2026, from /statistics/1613204/gen-z-who-got-enough-sleep-by-age-us/
Walton Family Foundation. "Percentage of Gen Z respondents in the United States who got enough sleep on an average weekday as of 2023, by age." Chart. April 7, 2024. ÌÇÐÄÆƽâ°æ. Accessed July 20, 2026. /statistics/1613204/gen-z-who-got-enough-sleep-by-age-us/
Walton Family Foundation. (2024). Percentage of Gen Z respondents in the United States who got enough sleep on an average weekday as of 2023, by age. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 20, 2026. /statistics/1613204/gen-z-who-got-enough-sleep-by-age-us/
Walton Family Foundation. "Percentage of Gen Z Respondents in The United States Who Got Enough Sleep on An Average Weekday as of 2023, by Age." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 7 Apr 2024, /statistics/1613204/gen-z-who-got-enough-sleep-by-age-us/
Walton Family Foundation, Percentage of Gen Z respondents in the United States who got enough sleep on an average weekday as of 2023, by age ÌÇÐÄÆƽâ°æ, /statistics/1613204/gen-z-who-got-enough-sleep-by-age-us/ (last visited July 20, 2026)
Percentage of Gen Z respondents in the United States who got enough sleep on an average weekday as of 2023, by age [Graph], Walton Family Foundation, April 7, 2024. [Online]. Available: /statistics/1613204/gen-z-who-got-enough-sleep-by-age-us/
