According to a survey conducted in 2021, people in Japan spent the majority of their time for primary activities on sleeping, with a weekly average of around *** minutes or seven hours and ** minutes per night. The highest amount of time used for sleeping was on Sundays, with about *** minutes or eight hours and ** minutes on average.
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e-Stat (Japan). (August 31, 2022). Time spent on primary activities per day among people in Japan in 2021, by activity and day of week (in minutes) [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 22, 2026, from /statistics/868309/japan-average-time-spent-primary-activities-by-activity/
e-Stat (Japan). "Time spent on primary activities per day among people in Japan in 2021, by activity and day of week (in minutes)." Chart. August 31, 2022. ÌÇÐÄÆƽâ°æ. Accessed July 22, 2026. /statistics/868309/japan-average-time-spent-primary-activities-by-activity/
e-Stat (Japan). (2022). Time spent on primary activities per day among people in Japan in 2021, by activity and day of week (in minutes). ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 22, 2026. /statistics/868309/japan-average-time-spent-primary-activities-by-activity/
e-Stat (Japan). "Time Spent on Primary Activities per Day among People in Japan in 2021, by Activity and Day of Week (in Minutes)." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 31 Aug 2022, /statistics/868309/japan-average-time-spent-primary-activities-by-activity/
e-Stat (Japan), Time spent on primary activities per day among people in Japan in 2021, by activity and day of week (in minutes) ÌÇÐÄÆƽâ°æ, /statistics/868309/japan-average-time-spent-primary-activities-by-activity/ (last visited July 22, 2026)
Time spent on primary activities per day among people in Japan in 2021, by activity and day of week (in minutes) [Graph], e-Stat (Japan), August 31, 2022. [Online]. Available: /statistics/868309/japan-average-time-spent-primary-activities-by-activity/
