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The largest city in Finland is Helsinki, with 694,390 inhabitants. Helsinki is the capital of Finland, and it is located in the south within the Uusimaa region. In 2025, the second largest city was Espoo, a city located in the Greater Helsinki metropolitan area, which had approximately 325,720 inhabitants. After the cities of Helsinki and Espoo, the third largest and most populous city outside the capital region was Tampere, with roughly 263,340 inhabitants. 

The Finnish population is highly concentrated in southern Finland

The total population of Finland is roughly 5.64 million. Finland is one of the most sparsely populated countries in Europe, and the population is highly concentrated in the southern and southwestern parts of the country.
Since 1915 the population of Finland grew steadily from 3.1 million to more than 5.64 million inhabitants. But the upwards trend slowed down in recent years.

The median age of the Finnish population is rising

While the population growth slowed down the Finnish population also got older. The media age increased from 38.4 years in 2000 to 43 years in 2024. The estimated median age for the Finnish population in 2035 was 45.3 years.