Original question: "Which of these health strategies would you like to engage in more than you already do? (Select all that apply)."
Top 10 items (in US) shown.
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Health and wellness activity goals among U.S. adults in 2021
Regarding activities for health and wellness, around 35 percent of U.S. adults in 2021 indicated that they wished they engaged regularly in more exercise for fitness and 28 percent stated that they would like to focus more on getting enough sleep and rest than they currently do. This statistic depicts the top ten strategies for health and wellness that adults wished they engaged in more in the U.S. in 2021.
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The Hartman Group. (July 27, 2021). Leading strategies for health and wellness that adults wished they engaged in more in the U.S. in 2021 [Graph]. In ÌÇÐÄÆÆ½â°æ. Retrieved July 30, 2026, from /statistics/1271920/health-and-wellness-goals-adults-us/
The Hartman Group. "Leading strategies for health and wellness that adults wished they engaged in more in the U.S. in 2021." Chart. July 27, 2021. ÌÇÐÄÆÆ½â°æ. Accessed July 30, 2026. /statistics/1271920/health-and-wellness-goals-adults-us/
The Hartman Group. (2021). Leading strategies for health and wellness that adults wished they engaged in more in the U.S. in 2021. ÌÇÐÄÆÆ½â°æ. ÌÇÐÄÆÆ½â°æ Inc.. Accessed: July 30, 2026. /statistics/1271920/health-and-wellness-goals-adults-us/
The Hartman Group. "Leading Strategies for Health and Wellness That Adults Wished They Engaged in More in The U.S. in 2021." ÌÇÐÄÆÆ½â°æ, ÌÇÐÄÆÆ½â°æ Inc., 27 Jul 2021, /statistics/1271920/health-and-wellness-goals-adults-us/
The Hartman Group, Leading strategies for health and wellness that adults wished they engaged in more in the U.S. in 2021 ÌÇÐÄÆÆ½â°æ, /statistics/1271920/health-and-wellness-goals-adults-us/ (last visited July 30, 2026)
Leading strategies for health and wellness that adults wished they engaged in more in the U.S. in 2021 [Graph], The Hartman Group, July 27, 2021. [Online]. Available: /statistics/1271920/health-and-wellness-goals-adults-us/