Original question: "Which of these health strategies do you engage in regularly specifically to take care of your overall health and wellness?"
(Select all that apply). Top 10 items (in US).
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Health and wellness activities among U.S. adults in 2021
Among adults in the United States, around 49 percent regularly took supplements such as vitamins and minerals to care for their personal health and wellness in 2021. This statistic shows the leading health strategies used by adults for health and wellness in the U.S. in 2021.
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The Hartman Group. (July 27, 2021). Leading health strategies used by adults in the U.S. for health and wellness in 2021 [Graph]. In ÌÇÐÄÆÆ½â°æ. Retrieved August 04, 2026, from /statistics/1271876/health-and-wellness-strategies-adults-us/
The Hartman Group. "Leading health strategies used by adults in the U.S. for health and wellness in 2021." Chart. July 27, 2021. ÌÇÐÄÆÆ½â°æ. Accessed August 04, 2026. /statistics/1271876/health-and-wellness-strategies-adults-us/
The Hartman Group. (2021). Leading health strategies used by adults in the U.S. for health and wellness in 2021. ÌÇÐÄÆÆ½â°æ. ÌÇÐÄÆÆ½â°æ Inc.. Accessed: August 04, 2026. /statistics/1271876/health-and-wellness-strategies-adults-us/
The Hartman Group. "Leading Health Strategies Used by Adults in The U.S. for Health and Wellness in 2021." ÌÇÐÄÆÆ½â°æ, ÌÇÐÄÆÆ½â°æ Inc., 27 Jul 2021, /statistics/1271876/health-and-wellness-strategies-adults-us/
The Hartman Group, Leading health strategies used by adults in the U.S. for health and wellness in 2021 ÌÇÐÄÆÆ½â°æ, /statistics/1271876/health-and-wellness-strategies-adults-us/ (last visited August 04, 2026)
Leading health strategies used by adults in the U.S. for health and wellness in 2021 [Graph], The Hartman Group, July 27, 2021. [Online]. Available: /statistics/1271876/health-and-wellness-strategies-adults-us/