This statistic depicts the proportion of U.S. teenagers that reported stress and other consequences based on whether or not they receive at least 8 hours of sleep on school nights in 2013. Of those who received less than 8 hours of sleep on school nights, 46 percent reported feeling nervous or anxious. Lack of sleep can lead to stress which can impact overall health despite a lack of awareness. High stress can weaken the immune system and cause exhaustion in the body. School is one of the most common sources of stress for teenagers.
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American Psychological Association. (February 11, 2014). Stress and other negative impacts due to lack of sleep among U.S. teens in 2013 [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 31, 2026, from /statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/
American Psychological Association. "Stress and other negative impacts due to lack of sleep among U.S. teens in 2013." Chart. February 11, 2014. ÌÇÐÄÆƽâ°æ. Accessed July 31, 2026. /statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/
American Psychological Association. (2014). Stress and other negative impacts due to lack of sleep among U.S. teens in 2013. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 31, 2026. /statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/
American Psychological Association. "Stress and Other Negative Impacts Due to Lack of Sleep among U.S. Teens in 2013." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 11 Feb 2014, /statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/
American Psychological Association, Stress and other negative impacts due to lack of sleep among U.S. teens in 2013 ÌÇÐÄÆƽâ°æ, /statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/ (last visited July 31, 2026)
Stress and other negative impacts due to lack of sleep among U.S. teens in 2013 [Graph], American Psychological Association, February 11, 2014. [Online]. Available: /statistics/315723/stress-and-other-consequences-of-lacking-in-sleep-in-us-teens/
