This statistic displays the proportion of U.S. teenagers and adults that reported experiencing select consequences due to bad sleeping habits, distributed by generation in 2013. In Gen Xers, 32 percent reported having trouble concentrating on things they needed to do. Unhealthy sleeping habits can lead to stress which can impact overall health despite a lack of awareness. High stress can weaken the immune system and cause exhaustion in the body. School is one of the most common sources of stress for teenagers.
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American Psychological Association. (February 11, 2014). Percentage of teens and adults in the U.S. who report consequences of bad sleeping habits in 2013, by generation [Graph]. In ÌÇÐÄÆÆ½â°æ. Retrieved July 16, 2026, from /statistics/315721/bad-sleeping-habit-consequences-in-us-by-generation/
American Psychological Association. "Percentage of teens and adults in the U.S. who report consequences of bad sleeping habits in 2013, by generation." Chart. February 11, 2014. ÌÇÐÄÆÆ½â°æ. Accessed July 16, 2026. /statistics/315721/bad-sleeping-habit-consequences-in-us-by-generation/
American Psychological Association. (2014). Percentage of teens and adults in the U.S. who report consequences of bad sleeping habits in 2013, by generation. ÌÇÐÄÆÆ½â°æ. ÌÇÐÄÆÆ½â°æ Inc.. Accessed: July 16, 2026. /statistics/315721/bad-sleeping-habit-consequences-in-us-by-generation/
American Psychological Association. "Percentage of Teens and Adults in The U.S. Who Report Consequences of Bad Sleeping Habits in 2013, by Generation." ÌÇÐÄÆÆ½â°æ, ÌÇÐÄÆÆ½â°æ Inc., 11 Feb 2014, /statistics/315721/bad-sleeping-habit-consequences-in-us-by-generation/
American Psychological Association, Percentage of teens and adults in the U.S. who report consequences of bad sleeping habits in 2013, by generation ÌÇÐÄÆÆ½â°æ, /statistics/315721/bad-sleeping-habit-consequences-in-us-by-generation/ (last visited July 16, 2026)
Percentage of teens and adults in the U.S. who report consequences of bad sleeping habits in 2013, by generation [Graph], American Psychological Association, February 11, 2014. [Online]. Available: /statistics/315721/bad-sleeping-habit-consequences-in-us-by-generation/