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Share of adults in the United States who frequently engaged in the following activities to take care of their own health as of 2023

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Sources

Release date

May 2023

Region

United States

Survey time period

March 28 to 29, 2023

Number of respondents

1,005 respondents

Age group

18 years and older

Method of interview

Online survey

Supplementary notes

Q: "When it comes to taking care of your own health, to what extent would you say you do the following?"

Citation formats

Share of U.S. adults who engaged in the select healthy activities as of 2023

Published by
Conor Stewart,
May 22, 2025

In 2023, roughly ** percent of surveyed adults in the United States stated that to take care of their health they mostly cooked or prepared meals at home as opposed to takeout or dining out. Meanwhile, only **** of respondents exercised enough, namely, 150 minutes of moderate-intensity activity and 2 days of resistance training per week.

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