The original question was phrased by the source as follows: "How often do you deliberately "unplug" for at least 2 hours from your personal tech devices, not including while you sleep? compared with Have you ever experienced job burnout?"
Citation formats
Frequency of digital detoxing in the U.S. 2022, by burnout experience
A 2022 survey of device users in the United States found that ** percent of those who had experienced job burnout in their careers were taking a break from their digital devices for at least *** hours daily. Furthermore, ** percent of users who never or almost never engaged in a digital detox said they were currently experiencing job burnout.
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CivicScience. (September 6, 2022). Frequency of intentionally taking a break from their digital devices among users in the United States as of September 2022, by burnout experience [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 23, 2026, from /statistics/1342497/us-frequency-of-unplugging-by-burnout-experience/
CivicScience. "Frequency of intentionally taking a break from their digital devices among users in the United States as of September 2022, by burnout experience." Chart. September 6, 2022. ÌÇÐÄÆƽâ°æ. Accessed July 23, 2026. /statistics/1342497/us-frequency-of-unplugging-by-burnout-experience/
CivicScience. (2022). Frequency of intentionally taking a break from their digital devices among users in the United States as of September 2022, by burnout experience. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 23, 2026. /statistics/1342497/us-frequency-of-unplugging-by-burnout-experience/
CivicScience. "Frequency of Intentionally Taking a Break from Their Digital Devices among Users in The United States as of September 2022, by Burnout Experience." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 6 Sep 2022, /statistics/1342497/us-frequency-of-unplugging-by-burnout-experience/
CivicScience, Frequency of intentionally taking a break from their digital devices among users in the United States as of September 2022, by burnout experience ÌÇÐÄÆƽâ°æ, /statistics/1342497/us-frequency-of-unplugging-by-burnout-experience/ (last visited July 23, 2026)
Frequency of intentionally taking a break from their digital devices among users in the United States as of September 2022, by burnout experience [Graph], CivicScience, September 6, 2022. [Online]. Available: /statistics/1342497/us-frequency-of-unplugging-by-burnout-experience/
