According to a July 2019 survey of white collar workers in the United States, 43 percent of respondents stated to be checking their work e-mails every few hours outside of their normal work hours, while only ten percent stated to be checking it constantly.
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Adobe. (September 12, 2019). Share of workers in the United States who check their work e-mails outside of normal work hours as of July 2019, by frequency [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 16, 2026, from /statistics/911592/frequency-consumers-checking-work-emails-outside-work-hours/
Adobe. "Share of workers in the United States who check their work e-mails outside of normal work hours as of July 2019, by frequency." Chart. September 12, 2019. ÌÇÐÄÆƽâ°æ. Accessed July 16, 2026. /statistics/911592/frequency-consumers-checking-work-emails-outside-work-hours/
Adobe. (2019). Share of workers in the United States who check their work e-mails outside of normal work hours as of July 2019, by frequency. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 16, 2026. /statistics/911592/frequency-consumers-checking-work-emails-outside-work-hours/
Adobe. "Share of Workers in The United States Who Check Their Work E-mails outside of Normal Work Hours as of July 2019, by Frequency." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 12 Sep 2019, /statistics/911592/frequency-consumers-checking-work-emails-outside-work-hours/
Adobe, Share of workers in the United States who check their work e-mails outside of normal work hours as of July 2019, by frequency ÌÇÐÄÆƽâ°æ, /statistics/911592/frequency-consumers-checking-work-emails-outside-work-hours/ (last visited July 16, 2026)
Share of workers in the United States who check their work e-mails outside of normal work hours as of July 2019, by frequency [Graph], Adobe, September 12, 2019. [Online]. Available: /statistics/911592/frequency-consumers-checking-work-emails-outside-work-hours/
