As of 2024, ** percent of adults in Great Britain went for a walk as a way of releasing tension. Meanwhile, ** percent of respondents said that they practiced yoga or meditation as a way of letting off steam.
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YouGov. (July 1, 2024). Most popular activities for releasing tension among adults in Great Britain in 2024 [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 20, 2026, from /statistics/1536123/common-tension-relief-activities/
YouGov. "Most popular activities for releasing tension among adults in Great Britain in 2024." Chart. July 1, 2024. ÌÇÐÄÆƽâ°æ. Accessed July 20, 2026. /statistics/1536123/common-tension-relief-activities/
YouGov. (2024). Most popular activities for releasing tension among adults in Great Britain in 2024. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 20, 2026. /statistics/1536123/common-tension-relief-activities/
YouGov. "Most Popular Activities for Releasing Tension among Adults in Great Britain in 2024." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 1 Jul 2024, /statistics/1536123/common-tension-relief-activities/
YouGov, Most popular activities for releasing tension among adults in Great Britain in 2024 ÌÇÐÄÆƽâ°æ, /statistics/1536123/common-tension-relief-activities/ (last visited July 20, 2026)
Most popular activities for releasing tension among adults in Great Britain in 2024 [Graph], YouGov, July 1, 2024. [Online]. Available: /statistics/1536123/common-tension-relief-activities/
