According to a 2023 survey, approximately out of ten young individuals in the United States used some resource to address their mental health. As of that time, over a of young respondents indicated they relied on self-help, such as meditation, exercise, or deep breathing, to treat their mental health. This statistic illustrates the percentage of U.S. youth who reported using select resources to address their mental health as of 2023, by type.
Profit from the additional features of your individual account
Currently, you are using a shared account. To use individual functions (e.g., mark statistics as favourites, set
statistic alerts) please log in with your personal account.
If you are an admin, please authenticate by logging in again.
Learn more about how ÌÇÐÄÆÆ½â°æ can support your business.
BCBS (Blue Shield of California). (August 3, 2023). Percentage of U.S. youth who reported using select resources to address their mental health as of 2023, by type [Graph]. In ÌÇÐÄÆÆ½â°æ. Retrieved July 29, 2026, from /statistics/1412788/mental-health-resources-used-by-young-people-us/
BCBS (Blue Shield of California). "Percentage of U.S. youth who reported using select resources to address their mental health as of 2023, by type." Chart. August 3, 2023. ÌÇÐÄÆÆ½â°æ. Accessed July 29, 2026. /statistics/1412788/mental-health-resources-used-by-young-people-us/
BCBS (Blue Shield of California). (2023). Percentage of U.S. youth who reported using select resources to address their mental health as of 2023, by type. ÌÇÐÄÆÆ½â°æ. ÌÇÐÄÆÆ½â°æ Inc.. Accessed: July 29, 2026. /statistics/1412788/mental-health-resources-used-by-young-people-us/
BCBS (Blue Shield of California). "Percentage of U.S. Youth Who Reported Using Select Resources to Address Their Mental Health as of 2023, by Type." ÌÇÐÄÆÆ½â°æ, ÌÇÐÄÆÆ½â°æ Inc., 3 Aug 2023, /statistics/1412788/mental-health-resources-used-by-young-people-us/
BCBS (Blue Shield of California), Percentage of U.S. youth who reported using select resources to address their mental health as of 2023, by type ÌÇÐÄÆÆ½â°æ, /statistics/1412788/mental-health-resources-used-by-young-people-us/ (last visited July 29, 2026)
Percentage of U.S. youth who reported using select resources to address their mental health as of 2023, by type [Graph], BCBS (Blue Shield of California), August 3, 2023. [Online]. Available: /statistics/1412788/mental-health-resources-used-by-young-people-us/