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Most practiced methods to improve mental wellbeing during the past year in Hong Kong as of May 2022

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Source

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Release date

June 2022

Region

Hong Kong

Survey time period

May 12 to 30, 2022

Number of respondents

3,564 respondents

Age group

16 years and older

Special properties

multiple answers possible

Method of interview

Online survey

Supplementary notes

Original question: Do you practice any of the following to improve your mental wellness in the past 12 months? (Please choose all that apply)

2,173 respondents were female, 1,391 respondents were male.

Citation formats

Most practiced methods to improve mental wellness in Hong Kong 2022

Published by
Conor Stewart,
Jul 22, 2022

A survey conducted in Hong Kong by in May 2022 revealed that almost ** percent of respondents were actively working on their mental wellbeing. The most popular methods included exercising regularly and switching to a healthier diet. Less than one in ten respondents attended counseling or therapy sessions within 12 months prior to the survey.

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