In a 2024 survey of Chinese respondents, over ** percent of those who exercised reported that working out helped them feel happy and positive. Additionally, more than **** of the respondents indicated that their sleep quality had improved since they began exercising.
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China Youth Online. (August 8, 2024). Perceived benefits of participating in fitness and exercise activities in China as of August 2024 [Graph]. In ÌÇÐÄÆƽâ°æ. Retrieved July 28, 2026, from /statistics/1551363/china-perceived-benefits-of-exercising/
China Youth Online. "Perceived benefits of participating in fitness and exercise activities in China as of August 2024." Chart. August 8, 2024. ÌÇÐÄÆƽâ°æ. Accessed July 28, 2026. /statistics/1551363/china-perceived-benefits-of-exercising/
China Youth Online. (2024). Perceived benefits of participating in fitness and exercise activities in China as of August 2024. ÌÇÐÄÆƽâ°æ. ÌÇÐÄÆƽâ°æ Inc.. Accessed: July 28, 2026. /statistics/1551363/china-perceived-benefits-of-exercising/
China Youth Online. "Perceived Benefits of Participating in Fitness and Exercise Activities in China as of August 2024." ÌÇÐÄÆƽâ°æ, ÌÇÐÄÆƽâ°æ Inc., 8 Aug 2024, /statistics/1551363/china-perceived-benefits-of-exercising/
China Youth Online, Perceived benefits of participating in fitness and exercise activities in China as of August 2024 ÌÇÐÄÆƽâ°æ, /statistics/1551363/china-perceived-benefits-of-exercising/ (last visited July 28, 2026)
Perceived benefits of participating in fitness and exercise activities in China as of August 2024 [Graph], China Youth Online, August 8, 2024. [Online]. Available: /statistics/1551363/china-perceived-benefits-of-exercising/
